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Ahi Poke Salad

Demonstrated by:

Ingredients

4 ounces baby green salad mix
4 ounces iceberg head lettuce mix
1 ounce ocean salad
1/4 pound ahi poke
Sesame seed dressing to taste

Instructions

<p class="MsoNormal">Place greens, lettuce mix, ocean salad and poke into a small bowl. Toss with dressing just before serving. Makes 1 serving.&#160;</p>

<p class="MsoNormal"><b>Approximate Nutrient Analysis per serving:</b> 280 calories, 18 g fat, 2.5 g saturated fat, 25 mg cholesterol, greater than 700 mg sodium, 16 g carbohydrate, 5 g fiber, 7 g sugar, 18 g protein</p>

<p>&#160;</p>

Hawaiian
Featured in Star-Bulletin on 4/22/09.
ContentTypeRecipe