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Baked Asparagus with Balsamic Butter Sauce

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Ingredients

1 bunch fresh asparagus, trimmed
Non-stick cooking spray
Salt and pepper to taste
2 tablespoons butter
1 tablespoon soy sauce
1 teaspoon balsamic vinegar

Instructions

Preheat oven to 400°F.  Arrange the asparagus on a baking sheet.  Coat asparagus with cooking spray; season with salt and pepper.  Bake for 12 minutes or until tender.  Melt butter in a saucepan over medium heat.  Remove from heat, and stir in soy sauce and balsamic vinegar.  Pour over the baked asparagus to serve.  Makes 4 servings.

 

Approximate Nutrient Analysis per serving (based on 1 pound of asparagus, 5 seconds cooking spray and not including salt to taste): 90 calories, 7 g fat, 3.5 g saturated fat, 15 mg cholesterol, 300 mg sodium, 5 g carbohydrate, 2 g fiber, 3 g sugar, 3 g protein

 

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Featured in the Star-Advertiser on 03/28/12.
Featured in the Star-Advertiser on 03/28/12.
ContentTypeRecipe